Setting boundaries is the highest form of self compassion.
My name is Christina and my own journey through psychotherapy has shown me the profound power of healing & self-discovery. I believe everyone deserves a safe, compassionate space to explore, heal, and grow. That we each have a uniqueness longing to be seen, accepted & loved. No matter what is happening in your life today, you & your circumstances can change for the better.
My journey, your guide
My commitment to counselling stems from extensive personal experience with the psycho-therapeutic journey; my own life has been transformed through therapy & spiritual practices. I believe that just as life experiences are unique, so too is the path to healing; that emotions & 'symptoms' are not something that is wrong but the doorway to that healing. I will gently guide you to find the right path for you.
A unique path to healing
My main modality is Transactional Analysis, but I work holistically. I see the inner world as a sacred space which needs safety & gentleness in order to reveal itself.
There is hidden inner wisdom revealed when we express our emotions. This often brings clarity for the way ahead in some way.
Empowering inner resources
Are you feeling overwhelmed? Confused? Unhappy? You are not broken but merely being prepared for the next stage of your personal growth & evolution. You are accepted exactly as you are right now. Radical self acceptance & self compassion is possible.
I can support you to create an understanding of & develop awareness of your own inner resources. I can provide skills which can be used to help you connect with & process your emotions to heal & move forward in your life.
Do contact me to arrange a free initial consultation, so that you can decide if I am the right counsellor for you. I look forward to hearing from you.
Training & membership:
Transactional Analysis (TA) 101 (The Link Centre) https://www.thelinkcentre.co.uk
Certificate in Transactional Analysis (TA) Theory (The Link Centre)
Intermediate Counselling Skills (The Link Centre)
Advanced Counselling Skills (The Link Centre)
Due to qualify with a Diploma in Counselling (Level 6) (The Link Centre).
Registered student member of ‘National Counselling & Psychotherapy Society’ (NCPS) https://ncps.com/
Enhanced Disclosure & Barring certificate (DBS).
Insured with Howden Health & Care - https://www.howdengroup.com, Tel: 01924 241945.
Registered with Information Commissioner’s Office (ICO) re Data Protection - https://ico.org.uk