"Setting boundaries is the highest form of self compassion." 

Hi, my name is Christina, and my own journey through psychotherapy has shown me just how powerful healing and self‑compassion can be. I believe everyone deserves a safe, gentle space where they can explore what’s happening in their life, make sense of their experiences, and grow in their own way.

I hold the view that each of us carries a unique essence — a part of ourselves that longs to be seen, accepted, and loved. Whatever you’re facing right now, change is possible. You and your circumstances can shift, soften, and move toward something better. 

My journey, your guide

I have worked with vulnerable adults in a variety of roles throughout my career, but my commitment to counselling comes from my own meaningful experience of the therapeutic journey; therapy and spiritual practices have genuinely transformed my life.

I haven't just learnt the theory but have gained the depth & wisdom that comes from having had personal experience of the therapeutic process. I hope this will foster a sense of confidence & safety during our work together.

A unique path to healing

I believe that just as our life experiences are unique, so too is the path to healing. Our emotions and the “symptoms” we struggle with aren’t signs that something is wrong — quite the opposite - I believe they’re often a signal pointing us toward what needs gentle attention and understanding. I can support & guide you to create the change you want in your life.

Empowering inner resources

I see our inner world as a sacred space which needs safety & gentleness in order to reveal itself.

There is hidden inner wisdom revealed when we express our emotions. This often brings a sense of peace & clarity for the way ahead. 

I can support you to create an understanding of & develop awareness of your own inner resources. I can provide skills which can be used to help you connect with & process your emotions to heal & move forward in your life.

Do contact me to arrange a free introductory call, so that you can decide if I am the right counsellor for you. I look forward to hearing from you.

Training & membership:

Transactional Analysis (TA) 101 (The Link Centre)  https://www.thelinkcentre.co.uk
Certificate in Transactional Analysis (TA) Theory (The Link Centre)
Intermediate Counselling Skills (The Link Centre)
Advanced Counselling Skills (The Link Centre)
Due to qualify with a Diploma in Counselling (Level 6) (The Link Centre).
Registered student member of ‘National Counselling & Psychotherapy Society’ (NCPS) https://ncps.com/
Enhanced Disclosure & Barring certificate (DBS).

Insured with Howden Health & Care - https://www.howdengroup.com, Tel: 01924 241945.
Registered with Information Commissioner’s Office (ICO) re Data Protection - https://ico.org.uk